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What is Brazilian jiujitsu?



  • Brazilian Jiu-Jitsu (BJJ) is a martial arts and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using jointlocks and chokeholds to force an opponent to submit. The art was based on early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japenese Jujitsu.

    It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.





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